Its historic moniker has been the “sport for a lifetime”. But is this really true? According to world-renowned scientists from a variety of disciplines, there is no doubt that tennis is one of the best sports for you to play. Here are the facts: 1. People who participate in tennis 3 hours per week (at moderately…
Tag Archives: Orlando Tennis Coach
Invest in Your Health
Ask any financial planner and they will almost always encourage you to invest for the long term. This means never spending more than you earn and setting a little bit of money aside each month for saving and investing. When applied consistently, this strategy almost always enables one to become financially stronger. Those modest deposits…
3 Tennis Tips and 3 Never Give-Up Tips
TENNIS TIP #1 – Stretch well and exercise. It takes your whole body to play tennis. NEVER-GIVE-UP TIP #1 – Tune into pain. It can help you identify muscular gains and warn of potential injury. TENNIS TIP #2 – Take time to tennis. Improvement in anything comes through consistent practice. Budget time weekly. NEVER-GIVE-UP TIP…