Author Archives: Brad Minns

Do your ears Pop?

Yesterday on my flight home from Toledo, two young High School girls came in to sit down in the available seats right next to mine while I was finishing up a chapter in my daily bible reading. Upon completing my chapter, one of the girls asked me “Do your ears pop when flying?” Sensing she…

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Grateful/Blessed

Thank you Marlene for two great years of training at 6:30 am! It has been so much fun. So many great memories. Praying for your continued health, success and happiness in your new office and home. Stay Fit! Coach Brad ???? “Brad Minns has been my personal trainer for the past 2 years and has…

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Be a Warrior not a worrier.

Are you a “Warrior” or a “Worrier”? “A true warrior fights for those who cannot fight for themselves. A real smart warrior finds a way to fight without fists and swords, but with words and truth.” A warrior is someone who has put their trust in the Lord and God’s word and has 100 per…

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It’s time to get better!

Hear no evil, see no evil, and speak no evil. Anything is possible! What are the chances of a deaf man, blind woman and a lady with her mouth covered sitting next to each other on a plane. Well it happened to me recently as I was boarding a plane heading back to Orlando from…

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3 Tennis Tips and 3 Never Give-Up Tips

TENNIS TIP #1 – Stretch well and exercise. It takes your whole body to play tennis.  NEVER-GIVE-UP TIP #1 – Tune into pain. It can help you identify muscular gains and warn of potential injury. TENNIS TIP #2 – Take time to tennis. Improvement in anything comes through consistent practice. Budget time weekly. NEVER-GIVE-UP TIP…

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